Good morning! This is quite the wake up call! I wonder how much I usually eat that doesn't quite register because I popped it into my mouth thoughtlessly?
So far so good today. I had some coffee and tea along with lots of water.
Breakfast today was grapefruit and oranges. Lunch was a sweet potato with butter and a small Greek salad. Snacks were a handful of goldfish and a fun size package of skittles, then a handful of tamari almonds.
Dinner, homemade chicken soup with matzo balls. Goes nicely with a side of balsamic roasted veggies.
So far so good. I think that the effort of having to take the photographs makes the think twice before I pop something into my mouth. This is a good thing. This exercise has also given me newfound respect for all those food bloggers. Taking good photos of food, and making it look so appetizing is much harder than it seems.
Well, day one is over on to day two.
No comments:
Post a Comment