Yes, so this photo food diary is not going to work. It is just too inconvenient to try to get photos of everything, upload them and all that. The lazy.... I certainly have it!
Let's try something new. I think I will just post about my daily efforts, successes and struggles. One month of posting will be my commitment. I can do that.
I am going to work to eat clean. Limit junk and processed foods. Lots and lots of fruit and veggies. Good lean proteins. Whole grains. I'd like to be pretty strict for the first week or two to develop health eating habits, but in the long run nothing will be off limits, I need to learn moderation.
Exercise of some sort everyday. Going to the gym. A quick run outdoors. A bodyrock.tv workout. Yoga.
I am debating putting some pictures up but I look so awful I don't think I can. Perhaps I will start with weight and measurements.
